Kamis, 06 September 2018

Chicken Breasts with Mushroom Cream Sauce

Ingredients


  • four boneless, skinless hen breasts
  • 2 tablespoons flour
  • three/four cup milk
  • 2 cups sliced child bella mushrooms, non-obligatory cremini or button mushrooms
  • half cup diced onions
  • 1 clove garlic, minced
  • 1/four teaspoon kosher or sea salt
  • 1/4 teaspoon black pepper
  • 3 tablespoons olive oil, divided
  • 2 tablespoons chopped clean thyme leaves

Instructions


  1. Using a meat tenderizer, pound the chook breasts to an excellent thickness.
  2. Salt and pepper each sites of every hen breast.
  3. Place a sauté pan with one tablespoon of the olive oil over medium heat. Make sure the lowest of the whole pan is coated with the olive oil. Add the fowl breasts. Cook for 1 minute till golden on the bottom. Turn the breasts over and decrease warmness to low.
  4. Cover the pan with a tight fitting lid. Cook for 10 mins (check time). Do not cast off the lid while cooking. After 10 minutes, remove the pan from the warmth, still included, and permit to sit down for 10 extra minutes.
  5. Make certain there is no red within the middle of the breasts or that a meat thermometer reads a hundred sixty five tiers F while inserted within the center. Remove chook from the pan and set aside, protected to stay warm. Add one tablespoon olive oil and the mushrooms and onions to the pan and boom warmth to medium.
  6. Allow mushrooms and onions to cook 5 to eight mins till the water releases from the mushrooms and evaporates. Whisk in  tablespoons flour and permit to prepare dinner for about 1 to 2 mins, until fragrant.
  7. Add in the garlic and cook for an extra 30 seconds. Add a 1/four cup of milk, thyme, salt, and pepper. Whisk till thickened. Add another 1/four of a cup and whisk till thickened. Repeat till all the sauce has thickened.
  8. Place fowl on serving plate. Pour sauce over the fowl and serve.
  9. Enjoy!

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